We are located at Unit 8/33 College Street, Gladesville NSW. We are tucked just behind the Gladesville Bunnings!

There is plenty off street parking available as well as a designated car park for 33 College Street for your convenience.

We have a range of pricing options for different styles of credit packages and memberships. You can check out our prices here.

We sure do! We have two membership options available: the Wellness Membership for unlimited yoga + mat + barre every week or the Fitness Membership for\ reformer + yoga + mat + barre every week. You can sign up to your preferred membership here.

You are most welcome to attend our classes with an injury or whilst pregnant, however we recommend speaking to us first to discuss how we can best support you in Blissed Out sessions. You can reach out to us here.

At The Blissed Out Movement we have two styles of yoga to suit every style & level of yoga student.

Slow Flow Yoga is, as it sounds, the slower of the two yoga siblings. Expect longer holds and more time to transition between postures. Slow Flow generally will have a greater emphasis on stretching so if you are looking to hone in on mobility & flexibility, this is a great place to start. All of our Slow Flow classes are 60 minutes in length. 

Power Flow Yoga is a more dynamic practice. Expect a more physically demanding practice but to still leave the class feeling relaxed and refreshed. This class moves a little bit faster and builds more heat. Fret not, our Power Flow classes come with options to take each pose at your own pace which makes it ideal for all levels of practitioners. Our Power Flow classes are 60 minutes with the exception of the classes labelled on our timetable as ‘Power Flow 55’ which are 55 minutes in length. 

Mat Pilates and Reformer Pilates are both fantastic forms of exercise in their own right. The Reformer offers additional support & stability while Mat Pilates can feel more like “you versus gravity”. Both classes come with challenge and every session will be different. If unsure, our best tip is to try both styles and see which one resonates most - we love doing a mixture of both!

All bookings cancelled within 8 hours of your class will incur a loss of credit if the booking was made with a credit package. Memberships may be subject to a penalty fee. Please reach out to us here to chat about cancellations if you are concerned!